GOOD FOOD BOX: Enjoy fresh fruits & vegetables purchased from local farmers. Orders for boxes are taken the first two weeks of the month, Large $20. Small $15. Pick-up at NFCHC on the 3rd Wednesday after 2 pm. Call A.J for details ext 233.

GENTLE FIT: Join us for 45 minutes of  light exercise, and a lot of fun! Tuesdays and Thursdays from 1:00 - 1:45 pm. No registration required and everyone is welcome. Good for all fitness levels.

BIRTH CERTIFICATE CLINIC: Do you need help getting your Canadian birth  certificate? Drop in and see us Tuesdays between 1-3 pm. Appointments are first come first served.

COFFEE CLUB: Join us for a cup of coffee, light snack and good conversation Mondays 1:30-2:30pm at The Hub - 4333 Queen St. (fully accessible), and Thursdays 10:00-11:30am at NFCHC. Everyone welcome!

STOP SMOKING CESSATION: Are you thinking about quitting  smoking? Ask about our STOP Program where we can supply you with 26 weeks of Nicotine Replacement Therapy. For registered patients only. Call A.J for details at ext. 233.

NFCHC GYM: Our Gym gives Niagara Falls residents the opportunity to use commercial grade equipment without the expensive membership. Participants will have to register, so call Laura today at ext. 293

A BEAUTIFUL MESS: Come and work on one large crafting project with friends. No cost, all supplies are provided. Sign up for one, or both crafting dates! Space is limited, so please call Nicole to register at Ext. 292. Lunch will be provided. Sign-up for July 11th and/or August 15th from 10:00am-2:00pm.

GRIEF THERAPY GROUP: Discuss strategies and interventions to help you cope with loss Tuesdays beginning July 4th, 5-7pm. If you are interested in attending this 6-week program, please contact Brian to register at ext. 244.

COLOUR & CONVERSATION: Get lost in the creativity of colouring while enjoying good company and light refreshments. This 4-week program will take place Fridays beginning August 4th from 10:00am-11:30am. Space is limited, so call Laura today to register at Ext. 293

ROAD TO EMPOWERMENT: Would you like to improve your problem solving skills and ability to advocate for yourself? Join us for an 8 week program to teach you skills and strategies to help you in your everyday life. Call Shelby ext. 225 or Laura ext. 293 to register or for more details.

YOUNG AND PREGNANT IN NIAGARA: This prenatal program helps teens get through pregnancy by providing prenatal education, and a support group to share  experiences. Thursdays from 3:30-5:30pm to register contact Nicole at ext 292.

YOUTH PROGRAM SINGLE SESSIONS: July 13th - Ninja Kids Obstacle Course, August 3rd - Mindful You(th), August 17th - Munching & Movie. To register call Nicole at Ext. 292

SUMMER CAMP: NFCHC is offering FREE summer camp! Join us for cooking, games, and outings in the community. All lunches and snacks provided. For children grades 4-8. From 10am-3pm daily, four separate weeks (attend one or all): July 3rd-7th, July 24th-28th, August 8th-11th, and August 21st-25th. Register with Nicole, ext. 292.

OUTREACH LOCATIONS: NFCHC has outreach services available at NFCHC as well as various locations in the community. Call for more details.

  • Community Outreach/Soup Kitchen - 4865 St. Lawrence Ave, Niagara Falls, ON - Fridays 12:00 - 1:00pm
  • Continental Inn5756 Ferry St, Niagara Falls, ON - Every other Thursday from 10:00 - 11:30am
  • Ontario Works5853 Peer St, Niagara Falls, ON - First and Third Wednesday of every month from 9:30 - 11:30am