Gentle Movement

Gentle exercise class suitable to all fitness levels

Starts May 14

Available spots

Service Description

Ease into wellness with this gentle movement class designed to support flexibility, balance, and relaxation. Suitable for all fitness levels—move at your own pace in a welcoming space.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please e-mail healthpromotion@nfchc.ca as soon as possible, or contact the program facilitator.

Contact Details

+ 905-356-4222

healthpromotion@nfchc.ca

Parking lot and entrance off of Morrison St. 4790 Victoria Avenue, Niagara Falls, ON, Canada